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In every woman’s life pregnancy is the most prominent phase. But do you know, during pregnancy many changes happen to your mind and body? Yes, that is right, the day you will become pregnant you will feel a breathing soul inside you. Taking immense care of your body as well as mind with the assistance of an energy healer is a necessity in this phase.
Do you know what changes women go through during pregnancy? How do you think one can get remarkable chakra healing during this period of pregnancy? Keep reading this blog to know how chakras impact your pregnancy.
What’s the Balancing of Chakras?
Balancing chakras is like tuning with inner harmony. Imagine each chakra as a spinning wheel of energy in your body, from your spine to the top of your head. When these chakras are balanced, you feel grounded, creative, confident, and connected to yourself and others.
Techniques like yoga, meditation, and even certain foods can help align these energy centers, promoting physical, emotional, and spiritual well-being. To enhance your overall life experience, it’s about creating a smoother flow of energy within the chakras in our body.
Impact of Chakras in Pregnancy
Discomfort is one of the common issues that happen during the initial days of pregnancy. Some of the major problems associated with pregnancy days are pain in the lower back, shoulders, neck, and loss of sleep. Additionally, the woman also experiences emotional changes such as feeling depressed, mood swings, hormonal changes, and getting irritated which makes it quite complicated for a woman to cope.
Chakra balancing allows women to get rid of these complicated symptoms and helps channel positive energy into the body through this outstanding way of chakra healing. So let’s check how balancing your chakras impacts the body and how it works during pregnancy.
This is where the ancient wisdom of chakra balancing can be particularly beneficial. Chakras, according to traditional Indian medicine, are vital energy centers in the body that regulate all its processes, both physical and emotional.
During pregnancy, ensuring that these chakras are aligned and balanced can significantly enhance a woman’s physical and emotional health. There are seven main chakras, each located at a specific point along the body’s midline. These chakras in our body are believed to govern the body’s equilibrium and are particularly relevant during pregnancy-
1. Root Chakra (Muladhara)
Located at the base of the spine, this chakra is associated with grounding and stability. Keeping the root chakra balanced helps a pregnant woman feel more anchored and secure, reducing fears related to pregnancy and childbirth.
2. Sacral Chakra (Svadhishthana)
The Svadhishthana chakra, one of the chakras in our body, empowers a woman to love herself and enhances her sense of sensuality and beauty.
Positioned near the lower abdomen, this chakra governs creativity and reproductive health. Its balance is crucial for the health of the reproductive organs and can help alleviate some of the discomforts in the pelvic area. The lower abdomen, lower back, as well as reproductive organs are the locations of sacral chakra in the body.
3. Solar Plexus Chakra (Manipura)
This chakra is located in the stomach area and influences self-esteem and control. During pregnancy, balancing your chakras can help a woman regain her sense of control and personal power, helping her manage stress and anxiety. During pregnancy willpower in women is hampered, and balancing the solar plexus chakra makes a woman raise her self-esteem.
4. Heart Chakra (Anahata)
Found in the center of the chest, this chakra is the wellspring of love and compassion. Balancing the heart chakra enhances the emotional connection between mother and baby and promotes an overall feeling of well-being. Compassion and self-love towards herself help pregnant women quite well.
5. Throat Chakra (Vishuddha)
This chakra for pregnancy influences communication. During pregnancy, an open and balanced throat chakra can help a woman express her needs and emotions more effectively, which is essential for her mental health. Thus, channeling positive thoughts affects the child inside the woman positively.
6. Third Eye Chakra (Ajna)
Located in the forehead, balancing this chakra can enhance intuition and inner wisdom, helping a pregnant woman connect more deeply with her body and unborn baby. This chakra, significant as a chakra for pregnancy, also helps in understanding her emotions clearly.
7. Crown Chakra (Sahasrara)
Situated at the top of the head, this chakra connects an individual to the universe. Its balance during pregnancy can bring a sense of spiritual connection and peace, helping to ease worries and provide clarity.
Thus, getting the perfect level of chakra healing will help you to make your pregnancy phase very fruitful.
Conclusion
The practice of balancing chakras during pregnancy does not require physical exertion; it involves meditation, visualization, and sometimes the use of colors, sounds, reiki healing, or specific yoga poses that are tailored to each chakra. These gentle activities foster a positive flow of energy in the body, soothing both the mind and the body, and creating an atmosphere of tranquility and harmony for both mother and baby, aligning with chakra for pregnancy.
Balancing your chakras with the help of reiki healing can be a nurturing complement to traditional prenatal care, providing both physical relief and emotional stability. This gentle approach supports mothers through the transformative journey of pregnancy, enhancing the experience for both mother and child. To experience the benefits of this holistic practice, consider booking a session with Dr. Avisha Mathur at Urja Healing. It’s a thoughtful way to care for yourself and your baby during this special time.
