Reiki, with its roots deep in Japanese tradition, is a gentle yet powerful form of energy healing that nurtures the whole person, bringing harmony and vitality by aligning the body’s energies. Imagine a river of life force energy coursing through us – when this river flows unobstructed, it brings vibrancy, happiness, and health.

A Reiki practitioner, much like a skilled gardener, tends to this flow, using the warmth and energy of their hands to channel online Reiki healing in India directly to where it’s needed most. This act of healing touch, often described as palm healing, is not just a physical interaction but a profound exchange of energy that supports both emotional and physical recuperation, offering a sense of peace and well-being that radiates from within.

Understanding the Principles of Reiki

Reiki operates on five basic principles that serve as guidelines for living a fulfilling life. These principles are:

  1. Just for today, I will not be angry.
  2. Just for today, I will not worry.
  3. Just for today, I will be grateful.
  4. Just for today, I will do my work honestly.
  5. Just for today, I will be kind to every living thing.

These principles are meant to be contemplated and lived by daily, offering a foundation for emotional and spiritual well-being that complements the physical aspects of Reiki healing.

The Role of Reiki in Physical Health

Reiki is often sought for its potential to alleviate various physical ailments and conditions. While it’s not a cure for diseases or a substitute for traditional medical treatments, many individuals find Reiki beneficial for:

1. Pain Management

Reiki serves as a gentle companion in the journey of pain management, offering a soothing touch that can ease various discomforts. By channeling energy to areas of need, it helps to alleviate the physical tension and emotional stress that often accompany pain, providing a serene harbor in the midst of discomfort.

2. Stress Reduction and Relaxation

In the fast-paced whirlwind of life, Reiki stands as a beacon of tranquility, inviting a deep sense of calm into the heart and mind. Its subtle energy work encourages the release of stress, nurturing a state of relaxation that replenishes the spirit and renews the body’s innate ability to heal.

3. Improved Sleep

The serene embrace of Reiki can be soothing for the restless, guiding you into a more peaceful sleep. By calming the mind and easing the body, it helps to smooth the way to restorative sleep, ensuring you awaken refreshed and rejuvenated, ready to embrace the new day.

4. Support During Illness or Treatment

For those navigating the challenging waters of illness or medical treatments, Reiki offers a supportive hand. It provides a source of comfort and strength, helping to mitigate side effects and foster a sense of well-being, making the journey towards health a little easier to bear with its gentle, healing presence.

Reiki’s Impact on Emotional and Mental Health

Reiki's Impact on Emotional and Mental Health

Reiki’s holistic approach means that it doesn’t only address physical issues but also targets emotional and mental health. By promoting a state of balance and calm, Reiki can be particularly effective in:

1. Alleviating Anxiety and Depression

Reiki serves as a serene harbor in the tumultuous sea of anxiety and depression. By inviting a profound sense of calm, it gently untangles the knots of stress, allowing the mind to find solace and the spirit to regain its equilibrium.

This tranquil practice offers a reprieve, enabling individuals to breathe a little easier, as the soothing energy of Reiki helps to dissipate the heavy clouds of worry and sadness, illuminating a path toward a lighter, more serene state of being.

2. Enhancing Clarity and Focus

Reiki emerges as a breath of fresh air, sweeping away the fog of confusion and distraction. This subtle yet profound energy work acts like a gentle breeze, clearing the mental debris and bringing into focus the essence of what truly matters.

As clarity dawns, the chaos of indecision recedes, making way for a renewed sense of purpose and the ability to make decisions with confidence and precision. In this newfound clarity, the mind becomes a fertile ground for ideas to flourish and dreams to take root.

3. Emotional Healing

Reiki touches the soul with a tenderness that mends the fractures wrought by emotional turmoil. This healing energy delves deep into the heart’s wounds, nurturing them with love and light, allowing scars to fade and resilience to bloom.

In the warmth of Reiki’s embrace, one finds the courage to let go of past hurts and embrace the gentle unfolding of inner peace and emotional liberation.

Integrating Reiki into Your Wellness Routine

Incorporating Reiki into your overall wellness routine can enhance your quality of life. Here are some tips on how to integrate Reiki practices:

1. Regular Sessions

Consistent Reiki treatments can help maintain your energetic balance, contributing to sustained well-being.

2. Self-Reiki

Learning basic Reiki techniques to apply to yourself can empower you to actively participate in your healing journey.

3. Mindfulness and Meditation

Online Reiki healing with mindfulness practices can amplify the benefits, promoting greater emotional stability and peace of mind.

Also Read: How Reiki Healing Transforms Chakra Health?


Reiki offers a gentle yet powerful approach to healing and well-being, addressing the physical, emotional, and spiritual aspects of our lives. By embracing Reiki and its principles, you can embark on a journey toward a more balanced, healthy, and harmonious existence. Remember, the path to well-being is a personal journey, and incorporating practices like Reiki can provide support and enrichment along the way.

Under the guidance of Dr. Avisha Mathur, recognized as the best Reiki healer in Jaipur, this journey can transform into a more profound experience, offering personalized care that resonates with your unique healing needs. Her expertise and compassionate approach can illuminate your path, making the journey towards wellness not just a destination, but a journey of discovery and renewal.

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Client Testimonials

Inspiring testimonials from our satisfied clients

A true testament to URJA's energy healing is our clients' inspiring words showcasing life-changing breakthroughs and renewed sense of purpose:

testimonial testimonial
  • 1

Hi, Avisha : You are an incredibly gifted tarot card reader and the reading with you recently was truly an enlightening experience. Your readings are both insightful and accurate, providing valuable guidance and direction for those seeking answers. Your intuition and ability to connect with the cards is truly remarkable. You have a deep understanding of the tarot and how to interpret the meanings of the cards. The reading was delivered with compassion and understanding, and I left feeling reassured and positive. Your ability to help people gain clarity and direction in their lives is admirable. Your readings are not only precise but also very helpful in providing deeper understanding. You possess a unique talent in deciphering and interpreting the messages of the cards. I appreciate the time and energy you put into every reading. Most importantly you said exactly same as what my horoscope guru has told before. I thank you for sharing your gifts with me.

- Prejin from Canada

  • 2

"One of the best experiences of my life! I have worked with many healers, but the experience with Avisha was unique. Above all, we covered and healed as many areas in 11 days as we would “normally” in 4 months. With her range of knowledge, she is a real gift to anyone who will work with her."

- Nejc from Slovenia

  • 3

Hello Urja Healing!
You did wonders for me, your therapy sessions are amazingly Good.I was at the stage of my life, where I was completely confused, how can I improve my situation, and then I came across URJA HEALING. You showed me the path, where nothing is impossible and now I am following it, and everything seems to be wonderful.
Kudos to you!!

- Simran

  • 4

Often heard that " life is a roller coaster", experienced this recently.

Life is unpredictable, what is happening next is next to impossible to explain, a time came in my life where there was darkness everywhere, my sister was inch by inch by my side. Lots of talks, discussions, and solutions were done but all in vain. Then my sister introduced me to Avisha Mathur.

Words fail to describe her. If you are stuck in life and have lost your direction of life Avisha is the google.

Right from the first meeting my problems became smaller and smaller and I became clearer and clearer. She is a perfect blend of not less and not too much. Her tough and appropriate counselling gave me an awakening and nudge to move away from the inflicted dilemmas, she helped me to come out of my mental loop of problem and solution. She made me realize that the remote control of my life is in my hands.Avisha guided me like a small child lost in woods .My life is still under construction but now I know which step to take next.

A big difference, a huge change and I regained my lost smile which was very dear to me. Thank you Avisha. Buzz her if vou are stuck in life. # rise above the problems with AVISHA.

- Meenakshi

  • 5

I connected with Dr Avisha at the lowest point in my life (both personally and professionally). I had lost my confidence and doubted myself even for simple tasks.

Routine jobs would overwhelm me.

I couldn't talk to my dear ones and gradually felt disconnected from everyone. A painful miscarriage made me realize that i needed help.

Trealised how paralysed i was with all the negative thoughts and energy inside me. That's when i took 11 day session with Dr. Avisha, who was referred by a common friend. In the first session itself i could feel a connect with her and conversing with her (online) came very easy to me. What amazed me the most was how Dr. Avisha could perceive my feelings even when we were not talking. So after 3-4 sessions, one day i was troubled by something and i had a restless night going through the issue. In the next session Dr. Avisha told me how she could feel me having a debate last night (which i was doing mentally with my self).

Other sessions revealed how i was affected by my childhood events and how i can let go of my thoughts and inhibition to be myself again. Her non-judgmental and kind conversations helped me to be true to myself. After the 11 day session, i really did feel as if the mist of negative energy was lifting away from me. Gradually i took hold of my life and started bringing in positive changes in my routine which boosted my mental and physical health. Her sessions helped me find myself again and de-clutter my negative thoughts.

Since her sessions, i feel more confident in taking charge of my life. earlier i used to find various reasons for how i will fail a task and now even when i find myself in a challenging situation, i find a solution. Her continued support for the last one year has kept me being mentally stronger and more active.
Much gratitude

- Gauri

  • 6

v\Living away from parents, siblings itself takes a toll on your health mind and soul, that too during the covid times, when you had no idea whether you will meet your dear ones again...

During these dreadful times, I came across Dr Avisha's energy healing sessions.

It was the bestest thing that happened to me during those tiring times.

It brought a ray of sunshine in my gloomy mind.

It made me relaxed not only physically but also mentally.

The energy healing sessions with her were the best part of the day and slowly the therapy lead me into positivity. It gave me hopes and made me a happy healthy soul.

I would totally recommend these beautiful healing session to everyone who is having a hard time in their lives.

- Priya

  • 7

Hi Avisha,
liust want to let vou know that the skin in the face is calmer, the inflation has reduced since yesterday. Above all I felt joy. My mood changed for the better. After the session I slept for two hours. In the evening I invited my best friend to go for a drink and we enjoyed so much. It was long time I didn't feel that joy.

Thanks for the beautiful session and all the kindness, empathy and love you put on the session. I feel not judged and that I trust you try your very best.
Looking forward to the session today again.
Lots of gratitute to you

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