In today’s fast-paced world, where stress and anxiety have become a common part of our lives, people are increasingly turning to alternative therapies to restore balance and promote overall well-being. One such therapy that has gained popularity is Reiki.

This ancient practice harnesses the power of universal life force energy to promote healing and relaxation. In this blog, we will delve into the world of Reiki, exploring its definition, benefits, the concept of energy healing, and how Dr. Avisha Mathur can assist you on your journey to healing through Reiki.

What is Reiki?

Reiki, pronounced “ray-key,” is a combination of two Japanese words: “rei,” meaning universal, and “ki,” meaning life force energy. It is based on the belief that there is an unseen life force energy that flows through all living beings.

Reiki practitioners channel this energy through their hands, either by placing them directly on the recipient’s body or by hovering them slightly above, to facilitate healing and relaxation.

Reiki Healing Process:

Reiki Healing Process

The Reiki healing process involves the practitioner channeling universal life energy to the recipient, promoting relaxation and activating the body’s natural healing abilities. During a session, the recipient remains fully clothed and the practitioner places their hands on or near specific areas of the body.

The energy flows through the practitioner’s hands to the recipient, addressing imbalances and blockages within the energy system. Reiki can also be practiced remotely, transcending physical distance.

In daily life, Reiki can be a beneficial tool for self-care and stress reduction. Individuals can practice self-Reiki by placing their hands on different parts of their body, allowing the energy to flow and promote relaxation.

Reiki can be integrated into meditation, and mindfulness practices, and even used to infuse positive energy into everyday activities. By incorporating Reiki into daily life, individuals can enhance their overall well-being, cultivate balance, and foster a deeper connection with the universal life energy.

Reiki Energy and its Benefits:

Reiki Energy

Reiki energy is not limited to physical healing but extends to all aspects of the human experience. Here are some key benefits associated with Reiki:

1. Stress Reduction:

Reiki promotes deep relaxation and helps to release tension and stress. It can induce a state of calmness, aiding in better coping mechanisms for daily challenges.

2. Pain Management:

Reiki has been known to alleviate physical discomfort by facilitating the body’s natural healing abilities. It can be particularly helpful for individuals suffering from chronic pain conditions.

3. Emotional Healing:

Reiki can assist in releasing emotional blockages and promoting emotional well-being. It encourages self-awareness and can aid in dealing with past traumas and emotional imbalances.

4. Enhanced Energy Flow:

Reiki aims to restore and balance the flow of energy within the body. By removing energetic blockages, it supports vitality, boosts the immune system, and enhances overall energy levels.

5. Mental Clarity and Spiritual Growth:

Reiki can help quiet the mind, improve focus, and enhance spiritual awareness. It provides a space for introspection, personal growth, and a deeper connection with oneself.

Understanding Energy Healing

Energy healing is a holistic approach to wellness that focuses on the manipulation and balance of subtle energies within the body. Reiki, a popular form of energy healing, is based on the principle that life force energy flows through us and is vital for our well-being. The word Reiki itself translates to “universal life energy,” reflecting its goal of harnessing and directing this energy for healing purposes.

At its core, Reiki is a non-invasive, hands-on healing technique that involves the practitioner acting as a conduit for universal energy. The practitioner channels this energy into the recipient’s body, promoting relaxation and activating the body’s natural healing processes. Reiki can also be performed remotely, transcending physical boundaries.

Understanding energy healing, specifically, Reiki, requires acknowledging that the human body is more than just a physical entity. It is composed of subtle energy systems that interconnect and influence our physical, emotional, mental, and spiritual well-being.

When these energy systems are imbalanced or blocked, it can manifest as physical ailments, emotional distress, or a general sense of being unbalanced.

Reiki aims to restore harmony and balance within these energy systems by clearing blockages and promoting the free flow of life force energy. This, in turn, enhances the body’s natural healing abilities, reduces stress, and promotes a sense of overall well-being.

While scientific research is ongoing to understand the mechanisms behind Reiki and energy healing, many individuals report experiencing profound benefits, including reduced pain, improved sleep, increased relaxation, and enhanced emotional well-being.

Ultimately, understanding energy healing, particularly Reiki, involves recognizing the interplay of energy within our bodies and embracing the concept that our well-being extends beyond the physical realm. It invites us to explore and tap into the universal life energy that surrounds us, facilitating our journey toward balance, healing, and wholeness.

Dr. Avisha Mathur is a renowned Reiki practitioner with years of experience in energy healing. Her expertise in Reiki techniques and intuitive healing allows her to create a safe and nurturing environment for her clients. Dr. Mathur tailors her sessions to meet individual needs, working holistically to address physical, emotional, and spiritual imbalances.

During a Reiki healing session with Dr. Avisha Mathur, you can expect a thorough assessment of your energy system, followed by the application of gentle touch or hand placements to channel healing energy into your body. Dr. Mathur’s compassionate approach and intuitive insights allow her to identify and address underlying issues, providing a personalized and transformative healing experience.


Reiki offers a unique and holistic approach to healing and well-being, tapping into the power of energy to restore balance and promote overall health. By understanding the principles of Reiki and energy healing, individuals can embark on a transformative journey that encompasses the physical, mental, emotional, and spiritual aspects of their being.

Whether seeking stress relief, pain management, emotional healing, or personal growth, Reiki has the potential to provide profound benefits for those open to its practice and principles.


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Client Testimonials

Inspiring testimonials from our satisfied clients

A true testament to URJA's energy healing is our clients' inspiring words showcasing life-changing breakthroughs and renewed sense of purpose:

testimonial testimonial
  • 1

Hi, Avisha : You are an incredibly gifted tarot card reader and the reading with you recently was truly an enlightening experience. Your readings are both insightful and accurate, providing valuable guidance and direction for those seeking answers. Your intuition and ability to connect with the cards is truly remarkable. You have a deep understanding of the tarot and how to interpret the meanings of the cards. The reading was delivered with compassion and understanding, and I left feeling reassured and positive. Your ability to help people gain clarity and direction in their lives is admirable. Your readings are not only precise but also very helpful in providing deeper understanding. You possess a unique talent in deciphering and interpreting the messages of the cards. I appreciate the time and energy you put into every reading. Most importantly you said exactly same as what my horoscope guru has told before. I thank you for sharing your gifts with me.

- Prejin from Canada

  • 2

"One of the best experiences of my life! I have worked with many healers, but the experience with Avisha was unique. Above all, we covered and healed as many areas in 11 days as we would “normally” in 4 months. With her range of knowledge, she is a real gift to anyone who will work with her."

- Nejc from Slovenia

  • 3

Hello Urja Healing!
You did wonders for me, your therapy sessions are amazingly Good.I was at the stage of my life, where I was completely confused, how can I improve my situation, and then I came across URJA HEALING. You showed me the path, where nothing is impossible and now I am following it, and everything seems to be wonderful.
Kudos to you!!

- Simran

  • 4

Often heard that " life is a roller coaster", experienced this recently.

Life is unpredictable, what is happening next is next to impossible to explain, a time came in my life where there was darkness everywhere, my sister was inch by inch by my side. Lots of talks, discussions, and solutions were done but all in vain. Then my sister introduced me to Avisha Mathur.

Words fail to describe her. If you are stuck in life and have lost your direction of life Avisha is the google.

Right from the first meeting my problems became smaller and smaller and I became clearer and clearer. She is a perfect blend of not less and not too much. Her tough and appropriate counselling gave me an awakening and nudge to move away from the inflicted dilemmas, she helped me to come out of my mental loop of problem and solution. She made me realize that the remote control of my life is in my hands.Avisha guided me like a small child lost in woods .My life is still under construction but now I know which step to take next.

A big difference, a huge change and I regained my lost smile which was very dear to me. Thank you Avisha. Buzz her if vou are stuck in life. # rise above the problems with AVISHA.

- Meenakshi

  • 5

I connected with Dr Avisha at the lowest point in my life (both personally and professionally). I had lost my confidence and doubted myself even for simple tasks.

Routine jobs would overwhelm me.

I couldn't talk to my dear ones and gradually felt disconnected from everyone. A painful miscarriage made me realize that i needed help.

Trealised how paralysed i was with all the negative thoughts and energy inside me. That's when i took 11 day session with Dr. Avisha, who was referred by a common friend. In the first session itself i could feel a connect with her and conversing with her (online) came very easy to me. What amazed me the most was how Dr. Avisha could perceive my feelings even when we were not talking. So after 3-4 sessions, one day i was troubled by something and i had a restless night going through the issue. In the next session Dr. Avisha told me how she could feel me having a debate last night (which i was doing mentally with my self).

Other sessions revealed how i was affected by my childhood events and how i can let go of my thoughts and inhibition to be myself again. Her non-judgmental and kind conversations helped me to be true to myself. After the 11 day session, i really did feel as if the mist of negative energy was lifting away from me. Gradually i took hold of my life and started bringing in positive changes in my routine which boosted my mental and physical health. Her sessions helped me find myself again and de-clutter my negative thoughts.

Since her sessions, i feel more confident in taking charge of my life. earlier i used to find various reasons for how i will fail a task and now even when i find myself in a challenging situation, i find a solution. Her continued support for the last one year has kept me being mentally stronger and more active.
Much gratitude

- Gauri

  • 6

v\Living away from parents, siblings itself takes a toll on your health mind and soul, that too during the covid times, when you had no idea whether you will meet your dear ones again...

During these dreadful times, I came across Dr Avisha's energy healing sessions.

It was the bestest thing that happened to me during those tiring times.

It brought a ray of sunshine in my gloomy mind.

It made me relaxed not only physically but also mentally.

The energy healing sessions with her were the best part of the day and slowly the therapy lead me into positivity. It gave me hopes and made me a happy healthy soul.

I would totally recommend these beautiful healing session to everyone who is having a hard time in their lives.

- Priya

  • 7

Hi Avisha,
liust want to let vou know that the skin in the face is calmer, the inflation has reduced since yesterday. Above all I felt joy. My mood changed for the better. After the session I slept for two hours. In the evening I invited my best friend to go for a drink and we enjoyed so much. It was long time I didn't feel that joy.

Thanks for the beautiful session and all the kindness, empathy and love you put on the session. I feel not judged and that I trust you try your very best.
Looking forward to the session today again.
Lots of gratitute to you

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